Prediabetes Workshop

Please join us for one of our upcoming online classes on Prediabetes!

Our Prediabetes Workshop is a four-part virtual series, with each class focusing on a specific topic designed to offer lifestyle modifications to help you reduce your risks of developing Type 2 diabetes and its accompanying health complications.

This quarter, we will be offering all four classes in the series to fully equip you with a range of tools to combat Prediabetes!

Class 1: Introduction to Prediabetes and How to Prevent Type 2 Diabetes
Class 2: How Exercise Helps to Prevent Type 2 Diabetes
Class 3: How Healthy Eating Helps to Prevent Type 2 Diabetes
Class 4: Staying Motivated to Prevent Type 2 Diabetes

We at Kelsey recognize the importance of diagnosing prediabetes early, that is why your physician screens you for diabetes. If you have prediabetes, Kelsey has a program for you! The lifestyle program offered at Kelsey is a four-part series of workshops.