Prediabetes Workshop

Please join us for one of our upcoming online classes on Prediabetes!

Our Prediabetes Workshop is a three-part virtual series, with each class focusing on a specific topic designed to offer lifestyle modifications to help you reduce your risks of developing Type 2 diabetes and its accompanying health complications. The topics for these classes are:

Class 1: Introduction to Prediabetes and How to Prevent Type 2 Diabetes
Class 2: How Exercise Helps to Prevent Type 2 Diabetes
Class 3: How Healthy Eating Helps to Prevent Type 2 Diabetes

Register for the virtual class that interests you by clicking the link below:

June 2023 Classes

Class 1, June 7th 2 pm

Class 2, June 14th, 2 pm

Class 3, June 21, 2 pm

July 2023 Classes

Class 1, July 12, 11:30 am

Class 2, July 19, 11:30 am

Class 3, July 26, 11:30 am

August 2023 Classes

Class 1, August 9, 2 pm

Class 2, August 16, 2pm

Class 3, August 23, 2 pm

September 2023 Classes

Class 1, September 13, 3:30 pm

Class 2, September 20, 3:30 pm

Class 3, September 27, 3:30 pm

Missed a class? Don’t worry! The Prediabetes Workshop is available on-demand and can be accessed using the links below:

Class 1: On-Demand
Class 2: On-Demand
Class 3: On-Demand

If you would like to learn more, please click here to visit our Prediabetes page. Thank you for joining us in the fight against diabetes!