Please join us for one of our upcoming online classes on Prediabetes!

Our Prediabetes Workshop is a three-part virtual series, with each class focusing on a specific topic designed to offer lifestyle modifications to help you reduce your risks of developing Type 2 diabetes and its accompanying health complications. The topics for these classes are:

Class 1: Introduction to Prediabetes and How to Prevent Type 2 Diabetes
Class 2: How Exercise Helps to Prevent Type 2 Diabetes
Class 3: How Healthy Eating Helps to Prevent Type 2 Diabetes

Register for the virtual class that interests you by clicking the link below: