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Healthy Living

Read the latest Healthy Living articles from Kelsey-Seybold Clinic

Webinar Wednesday

Short for "web-based seminar," a webinar is an online presentation. At Kelsey-Seybold, it's a chance to improve your health knowledge.

Webinars are held once a month - on a Wednesday, of course - and offer viewers a chance to tune in to Kelsey-Seybold doctors and specialists as they discuss important health and lifestyle topics.

Each presentation is 30 minutes and is held from noon to 12:30, so you can lunch, learn and ask the presenter questions following the webinar. At any time during the presentation, you can submit questions, which the speaker will answer during the last 10 minutes.

Heart Health

February 2, 2022

February is Heart Month! In this webinar, Dr. Balaguru Ravi, Internal Medicine, will provide tips on how to keep your heart healthy by adopting sustainable behaviors. In addition, he will go over the most common heart-related chronic illnesses and their risk factors. Dr. Ravi will also answer audience questions.

Eating Healthy in the Fast-Food Lane

March 2, 2022

March is National Nutrition Month! In this webinar, a Kelsey-Seybold physician will discuss the nutritional pitfalls of fast-food and how to make healthy meal choices. They will also provide tips on how to improve a fast-food meal to make it healthier and answer audience questions.

Manage Your Stress

April 6, 2022

Unmanaged stress can contribute to serious health problems. In this webinar, Dr. Biren Patel, Behavioral Medicine, will cover the effects of stress on your health and provide coping techniques. He will also answer audience questions.

Healthy Habits for Fertility and Pregnancy

May 4, 2022

Learn about steps you can take to boost fertility and maintain a healthy pregnancy in this webinar with a Kelsey-Seybold physician. They’ll discuss risk factors for infertility and share healthy eating and exercise recommendations for pregnancy. The physician will also answer audience questions.

Skin Cancer Prevention

June 1, 2022

Learn how to protect your skin this summer in this webinar with Dr. Pauline Scott, Dermatology. He will cover skin cancer prevention, detection, and treatment. Dr. Scott will also answer audience questions.

Improve Your Sleep

August 3, 2022

Get your sleep habits back on track. In this webinar, Dr. Ali Al-Himyary, Pulmonary Medicine, will review sleep basics, common problems, and ways to improve sleep quality. Dr. Al-Himyary will also answer audience questions.

Vaccines: Facts vs Fiction

September 7, 2022

Vaccines are one of the most important public health advances in history. Learn how vaccines protect your health in this webinar with Dr. Melanie Mouzoon, Pediatric Hospitalist. She will debunk common myths about vaccines and answer audience questions.

Breast Cancer

October 5, 2022

October is Breast Cancer Awareness Month! Learn about the types of breast cancer and risk factors in this webinar with Dr. Judith Munoz, Breast Diagnostic Center. She will provide tips for prevention and information about recommended screenings and treatment. Dr. Munoz will also answer audience questions.

Diabetes Prevention & Control

November 2, 2022

November is Diabetes Awareness Month! Get the facts on how diabetes develops in this webinar with Dr. Puja Sehgal, Family Medicine. She will discuss the healthy lifestyle choices that are crucial to preventing or managing diabetes and will answer audience questions.

Happy, Healthy Holidays

December 7, 2022

Learn how to maintain healthy habits during the holiday season in this webinar with a Kelsey-Seybold physician. They’ll share tips for healthy eating, ways to sneak in more exercise, and how to manage stress. The physician will also answer audience questions.


We make scheduling easy for you

You can schedule appointments through our secure patient portal, MyKelseyOnline, or call our 24/7 Contact Center at 713-442-0427. Virtual Visit options are also available to all new and current patients.

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