713-442-0427View previous workshop recordings and PowerPoints.
Prediabetes Workshop Recordings
Class 1: Introduction to Prediabetes and How to Prevent Type 2 Diabetes
Objectives – Defining prediabetes, exploring food groups, meal planning, incorporating physical activity routines, and discussing how beverages affect blood sugar. Watch the recording here | Download the supplemental PowerPoint
Class 2: How Exercise Helps to Prevent Type 2 Diabetes
Objectives – Defining prediabetes, reviewing My Plate, discussing how exercise helps prevent Type 2 Diabetes and providing examples of all types of exercises for all fitness levels. Watch the recording here | Download the supplemental PowerPoint
Class 3: Healthy Eating Habits to Prevent Type 2 Diabetes
Objectives – Review My Plate, highlight nutrient-rich foods, and providing tools for healthy eating such as meal planning, recipe resources, grocery shopping, and healthy eating while eating out. Watch the recording here | Download the supplemental PowerPoint
Need to schedule an appointment?
Schedule adult primary care and pediatric appointments online with AppointmentsNOW - no login needed. Patients can schedule primary care and most specialty care appointments through their MyKelseyOnline patient portal. Prefer to speak with someone? Call us anytime at 713-442-0427. We're available 24/7. Virtual Visits are also available for new and current patients.