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Please join us for one of our upcoming online classes on Healthy Living!

Our Healthy Living Workshop is a four-part virtual series, with each class focusing on a specific topic designed to offer lifestyle modifications to help you live a healthier life. The topics for these classes are:

  • Class 1: Building Healthy Habits Through Nutrition, Exercise, and Setting Sustainable Goals
  • Class 2: How Exercise Helps Improve Quality of Life and Longevity
  • Class 3: Mindful Eating and Meal Planning for a Healthy Lifestyle
  • Class 4*: Medical Interventions and Surgical Procedures for Weight Loss

Register for the virtual class that interests you by clicking the link below and then clicking the registration link for the corresponding class:

Register Below

Missed a Class?

Don’t worry! The Healthy Living Workshop is available on-demand and can be accessed using the links below:

*Please start by viewing Classes 1 through 3 and implementing the strategies discussed. If you are not seeing results after a meaningful amount of time, please enroll in Class 4.

We make scheduling easy for you

You can schedule appointments through our secure patient portal, MyKelseyOnline, or call our 24/7 Contact Center at 713-442-0427. Virtual Visit options are also available to all new and current patients.