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Short for "web-based seminar," a webinar is an online presentation. At Kelsey-Seybold, it's a chance to improve your health knowledge.

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​​​​​​​​​​​​​​​​​​​​Healthy Living Tools and Resources

We care about your health and are here to support you in taking an active role in living your healthiest life. Kelsey-Seybold doctors have built a strong presence in the community by offering quality care, information and compassionate support. There are many ways you can stay up-to-date on the latest health tips and news from Kelsey-Seybold. Visit our social media pages for up-to-the-minute information. Sign up for our popular Doc Talk blogs, monthly Healthy Living e-newsl​etter and Webinars​. Read our online Healthy Living tips, online health​ encyclopedia​ and more. Be sure to explore our Healthy Living tools and resources so you and your family can live healthy today and for many years to come.​​

​​​The latest Healthy Living articles from Kelsey-Seybold Clinic:



7 Simple Secrets to Sleeping Better 1359​7 Simple Secrets to Sleeping Better 7 Simple Secrets to Sleeping Better | Kelsey-Seybold Clinic6/11/2021 8:49:36 PMhtmlFalseaspx<img alt="" src="/Health-Information/PublishingImages/sleep-better.jpg" style="BORDER&#58;0px solid;" />Kelsey-Seybold pulmonary specialists say it's often possible to get a deeper, sounder night's sleep by making minor adjustments.Learn 7 simple secrets to sleeping better from Kelsey-Seybold specialist, Dr. Justo A. Montalvo.
Tips for avoiding eye strain1375​Tips for avoiding eye strainTips for avoiding eye strain | Kelsey-Seybold Clinic6/4/2021 7:03:36 PMhtmlFalseaspx<img alt="" src="/Health-Information/PublishingImages/avoid-eye-strain-hl.jpg" style="BORDER&#58;0px solid;" />"You can remedy the discomfort that comes with computer use by making some simple adjustments at your desk," says Laura Zivley, O.D., "In many cases, computer eye strain is related to your posture and the ergonomics of your eyes, head and neck." "You can remedy the discomfort that comes with computer use by making some simple adjustments at your desk," says Laura Zivley, O.D., an optometrist at Kelsey-Seybold's West Clinic.
What Are the Symptoms of a UTI1552Urinary Tract InfectionsUrinary Tract Infections | Kelsey-Seybold Clinic5/28/2021 3:35:27 PMhtmlFalseaspx<img alt="" src="/Health-Information/PublishingImages/Uti-hl.jpg" style="BORDER&#58;0px solid;" />Our Urology specialist explains this common condition.Urinary tract infections (UTIs) are common, especially among women. Learn about symptoms and treatment.
Skin Cancer Is Burning Younger Patients1361Skin Cancer Is 'Burning' Younger PatientsSkin Cancer Is 'Burning' Younger Patients | Kelsey-Seybold Clinic5/28/2021 3:35:02 PMhtmlFalseaspx<img alt="" src="/Health-Information/publishingimages/young-skincancer-healthyliving.jpg" style="BORDER&#58;0px solid;" />Is 24 too young to start worrying about skin cancer?Dermatologist Dr. Kenneth Dorsey discusses how skin cancer is increasing in younger patients.
Snacking the Healthy Way 1266​Snacking the Healthy Way Snacking the Healthy Way | Kelsey-Seybold Clinic5/25/2021 3:53:20 PMhtmlFalseaspx<img alt="" src="/Health-Information/PublishingImages/healthy-snack-ideas-hl.jpg" style="BORDER&#58;0px solid;" />Are you confused about what, when, and if to snack? Do you get hungry when you stay up late and yearn for s​omething to munch on before bedtime? We all suffer from craving for unhealthy snacks; get some healthy snacking tips from Kelsey-Seybold dietician, Ronda Elsenbrook.


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