Please join us for a special and inspiring online program to support HISD teachers and staff during this unique and challenging school year. We know you work hard and we support you!

When: Tuesday, October 20 at 4:30 p.m.
Where: From your mobile device

This special online program will be led by wellness and life coach (and former teacher) Deb Kern, Ph.D., who will show you:

• Special stress-reducing breathing techniques.
• Morning and evening rituals to balance mind, body, and spirit.
• Energy clearing and boosting practices for releasing pent-up energy and emotions.
• Immune-boosting drinks you can mix and sip all day.

Register today for this complimentary "Find Your Balance" virtual event that's exclusively for HISD employees and teachers.

We will draw names at the end of the program for several amazing door prizes!