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Houston Cardiac Doctors

To schedule an appointment, call 713-442-DOCS (3627) or click here.
The Hasty Heart vs. the Healthy Heart

"Much of heart disease can be prevented," says Dr. Ali Mortazavi, Chief of Cardiology at Kelsey-Seybold. "That's why it is so important to follow a healthy lifestyle to help control your cardiovascular risk factors."

The old proverb "sorrow comes from the hasty heart" might apply to our dietary choices. If we make food choices simply because they offer an energy quick-fix and some sugary gratification, we could be setting ourselves up for heart disease.

 

What's Your Heart Disease IQ?


Answer true or false to the following statements:​


1. Since I don't have heart disease, I don't need to be concerned about my cholesterol level.


2. My last cholesterol level was within my goal. This means I'm in the clear and don't have to worry about my cholesterol anymore.


3. Eating less saturated fat is the best dietary change I can make to lower my blood cholesterol.


4. I should avoid all fat.


5. Losing weight if I am overweight will help me to lower my high blood cholesterol.


6. Exercise alone can improve blood cholesterol levels.


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On your next doctor visit:
Ask your doctor to check your cholesterol level. This is done with a simple blood test that attaches a number to indicate the amount of cholesterol in your blood. (For example, below 200 is usually considered good.) The test will also show the amount of "good" and "bad" cholesterol. Your doctor can explain what these numbers mean. If your cholesterol is high, your doctor may suggest diet changes, exercise or medication to control it. Be sure you follow that advice.

 
To schedule an appointment with a Kelsey-Seybold specialist in Cardiology, call 713-442-0427 or complete our online physician request form.