My Knee Replacement  Brenda Ross is used to being on the go. A former middle school track runner and water skier, the 54-year-old retired schoolteacher from Cypress, Texas started having excruciating pain in her knees in 2003. Activities Brenda once took for granted, like walking down a hall, became difficult. Read more
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Schedule an Appointment  To schedule an appointment with a Kelsey-Seybold Clinic specialist in Orthopedics, complete our online physician request form or call 713-442-0427.
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Houston’s Knee Doc Dr. David Edelstein Top 5 Tips for Knee Health | Meet Your Doctor  Dr. David Edelstein, knee specialist and orthopedic surgeon at Kelsey-Seybold Clinic, is Board Certified in orthopedic surgery and has completed specialty fellowship training in arthritis and total joint replacement at The University of Southern California and affiliated hospitals in Los Angeles. Read Dr. David Edelstein's Online Profile | |  | -
Always warm up before doing any kind of physical activity. -
Wear shoes that fit properly, especially when running. -
Avoid sudden changes in the intensity of activity. During workouts, always increase the force and duration of activity gradually. -
Strengthen your hamstring and quadriceps, which are muscles that work together to bend or straighten the leg. Strengthening both muscles through weights can better protect the leg against knee injuries. -
Talk to a knee specialist if you encounter any kind of pain that persists for more than several days, or recurs after particular activities. How Common are Knee Problems and What Causes Them? According to the American Academy of Orthopedic Surgeons, more than 4.1 million seek medical care for knee pain every year. Some knee problems arise from wear and tear on certain parts of the knee, which occurs in osteoarthritis. Other problems are caused by injury, such as sudden knee strain that prevents the knee from moving beyond its normal range of motion.
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When to See a Knee Specialist
For athletes and weekend warriors alike, knee pain can get in the way of enjoying life and should never be ignored. If left untreated, knee pain that starts as a nuisance can turn into serious injury down the road. When should you see a specialist?
Answer any of the following that apply
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