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"How can I help my child develop good eating habits at an early age? Is all carryout food a bad idea? What is the "Food Pyramid" and how do you use this pyramid to guide your food choices? How much milk should your child drink?"

Kelsey-Seybold's Dietitian Veronica Juarez, RD, LD, CDE, answers these and other nutrition and diet questions every Monday, as part of our "Ask Veronica" column. Click here to view the most recent Q&A.

Because of the large volume of communications we receive, we regret that Veronica cannot personally answer every question. Every Monday, she will select one question and post the answer on this website.

Information provided under the "Ask Veronica" feature of this website is for general, non-diagnostic purposes only. The answers are not a substitute for the professional medical advice provided by your doctor.

Because we value our relationship with you, we will not publish your name or email address, or share that information with anyone outside of Kelsey-Seybold Clinic. Click here for our privacy policy.

Use the form below to "Ask Veronica" your question about nutrition. And please check our "Ask Veronica" page the first Monday of every month for answers to nutrition and diet questions.