Whether you are:

• Frolicking on a Mexican beach,

• Climbing mountains in Nepal, or

• Presenting a business plan in Hong Kong.

Be very careful, it's a dangerous world out there. Use common sense and always be aware of your surroundings. These ten tips can prevent the risk of disease and promote a healthier trip.

1. Consult with a Travel Health Professional.

   
   

2. Adjust to your environment.

   
   

3. Protect yourself from insects.

   
   

4. Wear protective footwear.

   
   

5. Ensure that your water is purified.

   
   

6. Consume well-cooked food.

   
   

7. Wash it, peel it, or forget it.

   
   

8. Remember your prophylactics.

   
   

9. Avoid swimming in fresh water.

   
   

10. Consider carefully your means of transportation.

This list is not all-inclusive. Consult with your local Kelsey-Seybold Travel Medicine Professional for additional information.